Greek yogurt

Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Greek yogurt by Kri Kri My Authentic Greek Yoghurt provides 130 kcal per 100 g, with 3.4 g of sugars and 6.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain greek style yogurts category and comes in a 1kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
7 g · High
Sugars
3.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 98 +33%
Total fat 10 g 6 +68%
Saturated fat 7 g 3.9 +79%
Carbohydrates 3.7 g 4.4 −17%
Total sugars 3.4 g 4.1 −17%
Added sugars 0 g 0.1 −100%
Protein 6.2 g 6.4
Salt 0.2 g 0.2 +8%

Category average across 84 Plain greek style yogurts products on Foodmetria.

Compared with other plain greek style yogurts

Calories higher 23%
Sugars lower 14%
Salt higher 33%
Saturated fat higher 19%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skimmed cow's milk, milk cream, yogurt culture. For allergens, see ingredients in bold. NUTRITION DECLARATION ENERGY FAT

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
1kg
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5202234620480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek yogurt?

Greek yogurt contains 130 kcal per 100 g.

How much sugar is in Greek yogurt?

Greek yogurt has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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