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Greek yogurt
Greek yogurt provides 106 kcal per 100 g, with 10 g of sugars and 7.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 180 kcal | 89 +19% | |
| Total fat | 3.5 g | 6 g | 8% | 2.8 +27% |
| Saturated fat | 2.4 g | 4 g | 20% | 1.7 +38% |
| Carbohydrates | 12.4 g | 21 g | 8% | 11.1 +11% |
| Total sugars | 10 g | 17 g | 9.4 +7% | |
| Added sugars | 5.5 g | 9.3 g | 19% | 5.5 |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 7.7 g | 13 g | 26% | 4.8 +61% |
| Salt | 0.1 g | 0.2 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12530 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic milk. organic vanilla extract and vanilla bean seeds, organic cane sugar, fruit pectin, organic lemon juice concentrate, live and active cultures. (l. delbrueckii subsp. bulgaricus, s. thermophilus)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (170 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0855088005245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt?
Greek yogurt contains 106 kcal per 100 g and about 180 kcal per serving (3/4 cup (170 g)).
How much sugar is in Greek yogurt?
Greek yogurt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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