Greek yogurt
Greek yogurt by Old Home provides 97 kcal per 100 g, with 7.9 g of sugars and 9.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 220 kcal | 100 | |
| Total fat | 3.5 g | 8 g | 10% | 4.2 −17% |
| Saturated fat | 2.2 g | 5 g | 25% | 2.8 −22% |
| Carbohydrates | 7.9 g | 18 g | 7% | 9.3 −15% |
| Total sugars | 7.9 g | 18 g | 8.2 | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9.3 g | 21 g | 42% | 6.3 +47% |
| Salt | 0.2 g | 0.5 g | 0.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a milk, milk protein concentrate, whey protein concentrate.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0070322106476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt?
Greek yogurt contains 97 kcal per 100 g and about 220 kcal per serving (1 cup (227 g)).
How much sugar is in Greek yogurt?
Greek yogurt has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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