Greek Nonfat Yogurt & Steel Cut Oats
Greek Nonfat Yogurt & Steel Cut Oats by Target Stores provides 138 kcal per 100 g, with 13.1 g of sugars and 7.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 179 kcal | 89 +55% | |
| Total fat | 1.9 g | 2.5 g | 3% | 2.8 −31% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 23.1 g | 30 g | 11% | 11.1 +107% |
| Total sugars | 13.1 g | 17 g | 9.4 +39% | |
| Added sugars | 9.3 g | 12.1 g | 24% | 5.5 +69% |
| Dietary fiber | 0.8 g | 1 g | 4% | 0.5 +51% |
| Protein | 7.7 g | 10 g | 20% | 4.8 +62% |
| Salt | 0.1 g | 0.2 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek yogurt (grade a pasteurized nonfat milk, live and active cultures [s. thermophiles, l. bulgaricus, l. acidphilus, b. lactis]), vanilla flavored steel cut oats preparation (sugar, water, whole grain oats, natural flavor, pectin, lemon juice concentrate), cinnamon streusel (oats, brown sugar, sunflower oil, organic cinnamon, nutmeg, salt.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (130 g)
- Sold in
- United States
- Barcode
- 0085239233108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Nonfat Yogurt & Steel Cut Oats?
Greek Nonfat Yogurt & Steel Cut Oats contains 138 kcal per 100 g and about 179 kcal per serving (1 cup (130 g)).
How much sugar is in Greek Nonfat Yogurt & Steel Cut Oats?
Greek Nonfat Yogurt & Steel Cut Oats has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Nonfat Yogurt & Steel Cut Oats healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Nonfat Yogurt & Steel Cut Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Nonfat Yogurt & Steel Cut Oats contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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