Greek nonfat yogurt plain
Greek nonfat yogurt plain by taste of inspirations provides 57 kcal per 100 g, with 3.5 g of sugars and 10.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 129 kcal | 100 −43% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 4.4 g | 10 g | 4% | 9.3 −53% |
| Total sugars | 3.5 g | 8 g | 8.2 −57% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 0.4 |
| Protein | 10.1 g | 23 g | 46% | 6.3 +61% |
| Salt | 0.1 g | 0.2 g | 0.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized skim milk.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0725439958318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek nonfat yogurt plain?
Greek nonfat yogurt plain contains 57 kcal per 100 g and about 129 kcal per serving (1 cup (227 g)).
How much sugar is in Greek nonfat yogurt plain?
Greek nonfat yogurt plain has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek nonfat yogurt plain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek nonfat yogurt plain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek nonfat yogurt plain contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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