Greek Nonfat Yogurt, Blueberry
Greek Nonfat Yogurt, Blueberry by Kroger provides 73 kcal per 100 g, with 8 g of sugars and 9.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3 onz (150 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 73 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 9.3 g | 14 g | 5% |
| Total sugars | 8 g | 12 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 9.3 g | 14 g | 28% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 51% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, blueberries, blueberry puree, corn starch, natural flavor, vegetable juice (for color), blueberry juice, pectin, rebaudioside-a*, citric acid, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5.3 onz (150 g)
- Sold in
- United States
- Barcode
- 0011110503688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Nonfat Yogurt, Blueberry?
Greek Nonfat Yogurt, Blueberry contains 73 kcal per 100 g and about 110 kcal per serving (5.3 onz (150 g)).
How much sugar is in Greek Nonfat Yogurt, Blueberry?
Greek Nonfat Yogurt, Blueberry has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Nonfat Yogurt, Blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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