Greek Nonfat Yogurt

by Spartan 227 g in Greek-style yogurts Barcode 0011213025681
Very good nutritional quality
Processed food

Greek Nonfat Yogurt by Spartan provides 26 kcal per 100 g, with 1.7 g of sugars and 4.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts category and comes in a 227 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 58 kcal 100 −74%
Total fat 0 g 0 g 0% 4.2 −100%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 1.9 g 4.4 g 2% 9.3 −79%
Total sugars 1.7 g 3.9 g 8.2 −79%
Dietary fiber 0.2 g 0.4 g 1% 0.4 −54%
Protein 4.5 g 10.1 g 20% 6.3 −29%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 1%
Sugars lower 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 66%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED SKIM MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Product details

Quantity
227 g
Serving size
227g
Sold in
United States
Barcode
0011213025681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 26 kcal per 100 g and about 58 kcal per serving (227g).

How much sugar is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Nonfat Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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