Greek nonfat strained yogurt
Greek nonfat strained yogurt by ΦΑΓΕ provides 84 kcal per 100 g, with 11 g of sugars and 8.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 191 kcal | 100 −16% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 11.9 g | 27 g | 10% | 9.3 +27% |
| Total sugars | 11 g | 25 g | 8.2 +34% | |
| Added sugars | 5.5 g | 12.5 g | 25% | 4.2 +30% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8.8 g | 20 g | 40% | 6.3 +40% |
| Salt | 0.1 g | 0.2 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Strained yogurt [grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)], cane sugar, water, corn starch, pectin, natural vanilla flavor, ground vanilla beans, lemon juice concentrate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0689544082118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek nonfat strained yogurt?
Greek nonfat strained yogurt contains 84 kcal per 100 g and about 191 kcal per serving (1 cup (227 g)).
How much sugar is in Greek nonfat strained yogurt?
Greek nonfat strained yogurt has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek nonfat strained yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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