Nutrition report ready

Greek natural yoghurt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milbona product.

Nutri-Score C NOVA 1

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Greek natural yoghurt

by Milbona in Greek-style yogurts Barcode 0112057854014
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Greek natural yoghurt by Milbona provides 132 kcal per 100 g, with 4.5 g of sugars and 6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
7 g · High
Sugars
4.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 165 kcal 100 +32%
Total fat 10 g 12.5 g 16% 4.2 +137%
Saturated fat 7 g 8.8 g 44% 2.8 +147%
Carbohydrates 4.5 g 5.6 g 2% 9.3 −52%
Total sugars 4.5 g 5.6 g 8.2 −45%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 6 g 7.5 g 15% 6.3 −5%
Salt 0.3 g 0.4 g 0.1 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3020 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 20%
Sugars lower 34%
Salt higher 3%
Saturated fat higher 5%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek yogurt (milk)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
125g
Labels & certifications
VegetarianSource of proteins
Sold in
United Kingdom
Barcode
0112057854014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek natural yoghurt?

Greek natural yoghurt contains 132 kcal per 100 g and about 165 kcal per serving (125g).

How much sugar is in Greek natural yoghurt?

Greek natural yoghurt has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek natural yoghurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek natural yoghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek natural yoghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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