Greek low-fat yogurt

by Trader Joe's in Greek-style yogurts Barcode 30329133
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Greek low-fat yogurt by Trader Joe's provides 73 kcal per 100 g, with 2.7 g of sugars and 9.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.3 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 110 kcal 100 −27%
Total fat 2 g 3 g 4% 4.2 −53%
Saturated fat 1.3 g 2 g 10% 2.8 −53%
Carbohydrates 4.7 g 7 g 3% 9.3 −50%
Total sugars 2.7 g 4 g 8.2 −68%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 9.3 g 14 g 28% 6.3 +48%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3027 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 28%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 43%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
150.0g
Sold in
United States
Barcode
30329133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek low-fat yogurt?

Greek low-fat yogurt contains 73 kcal per 100 g and about 110 kcal per serving (150.0g).

How much sugar is in Greek low-fat yogurt?

Greek low-fat yogurt has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek low-fat yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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