Greek Kefalotyri Cheese
Greek Kefalotyri Cheese by Roussas Dairy Products provides 304 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 85 kcal | 323 −6% | |
| Total fat | 25 g | 7 g | 9% | 25.6 |
| Saturated fat | 10.7 g | 3 g | 15% | 17.4 −38% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.6 −22% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 21.4 |
| Salt | 2.1 g | 0.6 g | 1.7 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized sheep and goat's milk, sea salt, animal rennet, cheese culture.
- Allergens
- Milk
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0202200706045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Kefalotyri Cheese?
Greek Kefalotyri Cheese contains 304 kcal per 100 g and about 85 kcal per serving (1 onz (28 g)).
How much sugar is in Greek Kefalotyri Cheese?
Greek Kefalotyri Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Kefalotyri Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Kefalotyri Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Kefalotyri Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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