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Gratin de colin, épinards
Gratin de colin, épinards provides 126 kcal per 100 g, with 0.8 g of sugars and 5.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish gratin category and comes in a 350 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 126 kcal | 123 |
| Total fat | 7 g | 6.2 +13% |
| Saturated fat | 3.1 g | 2.3 +34% |
| Carbohydrates | 9.5 g | 8 +19% |
| Total sugars | 0.8 g | 1.6 −50% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 5.7 g | 8.2 −30% |
| Salt | 0.7 g | 0.8 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Fish gratin products on Foodmetria.
Compared with other fish gratin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ecrasé de pommes de terre 31,4% [pommes de terre (pommes de terre, eau), CRÈME fraîche, BEURRE, sel, eau, curcuma] ; filet de Colin d'Alaska 21,4% (POISSON) ; eau ; épinards 12,6% ; CRÈME fraîche 4,3% ; huile de tournesol ; farine de BLÉ ; EMMENTAL 2% ; LACTOSE et protéines de LAIT, CRÈME ; amidon transformé de maïs ; sel ; ail ; bouillon de volaille (sel, arômes naturels, viande et graisse de poule, extraits de légumes, épices et aromates) ; muscade ; poivre.
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- France
- Barcode
- 3274470002582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gratin de colin, épinards?
Gratin de colin, épinards contains 126 kcal per 100 g.
How much sugar is in Gratin de colin, épinards?
Gratin de colin, épinards has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gratin de colin, épinards healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gratin de colin, épinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gratin de colin, épinards contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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