Gratin de chou-fleur au jambon

by Kitchen 300 g in Gratins Barcode 3700569101329
Average nutritional quality

Gratin de chou-fleur au jambon by Kitchen provides 100 kcal per 100 g, with 1.5 g of sugars and 6.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gratins category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 147 −32%
Total fat 5.6 g 7.8 −28%
Saturated fat 3.6 g 4.4 −18%
Carbohydrates 5.3 g 12.3 −57%
Total sugars 1.5 g 2.7 −44%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.1 g 1.7 −34%
Protein 6.5 g 6.3
Salt 0.8 g 1.1 −33%

Category average across 96 Gratins products on Foodmetria.

Compared with other gratins

Calories lower 10%
Sugars lower 23%
Salt lower 48%
Saturated fat lower 49%
Protein top 35%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
United States
Barcode
3700569101329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gratin de chou-fleur au jambon?

Gratin de chou-fleur au jambon contains 100 kcal per 100 g.

How much sugar is in Gratin de chou-fleur au jambon?

Gratin de chou-fleur au jambon has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gratin de chou-fleur au jambon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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