Grated parmesan cheese

by Daily Chef in Cheeses Barcode 0078742099903
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Grated parmesan cheese by Daily Chef provides 500 kcal per 100 g and 33.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
16.7 g · High
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (3 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 15 kcal 323 +55%
Total fat 33.3 g 1 g 1% 25.6 +30%
Saturated fat 16.7 g 0.5 g 3% 17.4
Carbohydrates 0 g 0 g 0% 4.5 −100%
Protein 33.3 g 1 g 2% 21.4 +56%
Salt 3.8 g 0.1 g 1.7 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 2%
Salt higher 4%
Saturated fat lower 44%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, and enzymes), cellulose powder (anticaking agent).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 packet (3 g)
Sold in
United States
Barcode
0078742099903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated parmesan cheese?

Grated parmesan cheese contains 500 kcal per 100 g and about 15 kcal per serving (1 packet (3 g)).

Is Grated parmesan cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated parmesan cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated parmesan cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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