Grated Parmesan Cheese
Grated Parmesan Cheese by Stater Bros provides 367 kcal per 100 g, with 10 g of sugars and 13.3 g of protein. That is 397% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 323 +14% | |
| Total fat | 5 g | 1.5 g | 2% | 25.6 −80% |
| Saturated fat | 0 g | 0 g | 0% | 17.4 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 4.5 +1511% |
| Total sugars | 10 g | 3 g | 2 +397% | |
| Added sugars | 10 g | 3 g | 6% | 0.3 +3660% |
| Dietary fiber | 6.7 g | 2 g | 7% | 0.2 +2630% |
| Protein | 13.3 g | 4 g | 8% | 21.4 −38% |
| Salt | 3 g | 0.9 g | 1.7 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parmesan cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking, potassium sorbate added to protect flavor.
- Allergens
- Milk
Product details
- Serving size
- 0.25 cup (30 g)
- Sold in
- United States
- Barcode
- 0074175464479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grated Parmesan Cheese?
Grated Parmesan Cheese contains 367 kcal per 100 g and about 110 kcal per serving (0.25 cup (30 g)).
How much sugar is in Grated Parmesan Cheese?
Grated Parmesan Cheese has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grated Parmesan Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grated Parmesan Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grated Parmesan Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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