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Granola rode vruchten
Granola rode vruchten by Gwoon provides 421 kcal per 100 g, with 18.8 g of sugars and 11.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 40 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 168 kcal | 429 | |
| Total fat | 11.3 g | 4.5 g | 6% | 14.5 −22% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 3.9 −67% |
| Carbohydrates | 64.9 g | 26 g | 9% | 61.5 +5% |
| Total sugars | 18.8 g | 7.5 g | 19.7 | |
| Dietary fiber | 7.7 g | 3.1 g | 11% | 8.1 −5% |
| Protein | 11.1 g | 4.4 g | 9% | 9.4 +19% |
| Salt | 0.1 g | 0 g | 0.2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54% volkoren HAVERVLOKKEN, 14% volkoren speltvlokken (_TARWE_), honing, zonnebloemolie, rozijnen (sultana, zonnebloem - en katoenzaadolie), gepofte _HAVER_, 2,5% gevriesdroogde rode vruchten (aardbei, wilde bosbessen, veenbessen, zonnebloemolie), melado, natuurlijk vanillearoma, zout, antioxidant: E306.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 gram
- Serving size
- 40 gram
- Sold in
- Netherlands
- Barcode
- 8710624265328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola rode vruchten?
Granola rode vruchten contains 421 kcal per 100 g and about 168 kcal per serving (40 gram).
How much sugar is in Granola rode vruchten?
Granola rode vruchten has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola rode vruchten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola rode vruchten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola rode vruchten contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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