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Granola high omega
Granola high omega provides 335 kcal per 100 g, with 9 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 386 −13% |
| Total fat | 9.2 g | 10 −8% |
| Saturated fat | 1 g | 2.6 −62% |
| Carbohydrates | 52 g | 59.6 −13% |
| Total sugars | 9 g | 16.9 −47% |
| Added sugars | 13 g | 5.5 +136% |
| Protein | 11 g | 10.3 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1550 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JUMBO OATS (43%), SULTANAS (12%), HONEY (12%), Rapeseed Oil, MILLED FLAX SEEDS (5%), SUNFLOWER SEEDS (4.5%), Flaked Almonds, SWEETENED DRIED CRANBERRIES (4%) (Cranberries, Sugar, Sunflower Oil), LINSEED (4%), PUMPKIN SEEDS (2%), DATES (2%) (Dates, Rice Flour), Cinnamon.
- Allergens
- Nuts
Product details
- Quantity
- 500 g
- Labels & certifications
- Vegetarian
- Sold in
- Ireland
- Barcode
- 4088600052724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola high omega?
Granola high omega contains 335 kcal per 100 g.
How much sugar is in Granola high omega?
Granola high omega has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola high omega healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola high omega vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola high omega contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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