View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola Butter
Granola Butter by Trader Joe's provides 531 kcal per 100 g, with 12.5 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 531 kcal | 170 kcal | |
| Total fat | 37.5 g | 12 g | 15% |
| Saturated fat | 14.1 g | 4.5 g | 23% |
| Carbohydrates | 43.8 g | 14 g | 5% |
| Total sugars | 12.5 g | 4 g | |
| Added sugars | 14.9 g | 4.8 g | 10% |
| Dietary fiber | 6.3 g | 2 g | 7% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sodium
- 92 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
oats, olive oil, coconut oil, brown sugar, maple syrup, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), rosemary extract (to preserve), salt, mono - and diglycerides (to preserve)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0000834334432
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola Butter?
Granola Butter contains 531 kcal per 100 g and about 170 kcal per serving (32g).
How much sugar is in Granola Butter?
Granola Butter has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Butter healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Butter contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1