Granola Bites
Granola Bites by The Organic Co provides 393 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 457 −14% | |
| Total fat | 25 g | 7 g | 9% | 20.3 +23% |
| Saturated fat | 10.7 g | 3 g | 15% | 8.8 +21% |
| Carbohydrates | 35.7 g | 10 g | 4% | 64 −44% |
| Total sugars | 14.3 g | 4 g | 28.5 −50% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 3.5 +208% |
| Protein | 14.3 g | 4 g | 8% | 6.8 +110% |
| Salt | 0.1 g | 0 g | 0.7 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic golden flax seed, organic quinoa flakes, organic date paste, organic raisins, organic baked coconut, organic coconut, organic pumpkin seeds, organic sunflower seeds, organic cacao nibs, organic vanilla extract, organic ground cinnamon, organic ground nutmeg
Product details
- Serving size
- 1/3 cup (28 g)
- Sold in
- United States
- Barcode
- 0864970000015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Bites?
Granola Bites contains 393 kcal per 100 g and about 110 kcal per serving (1/3 cup (28 g)).
How much sugar is in Granola Bites?
Granola Bites has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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