Granola berries almonds

by Rainbow 450 g in Mueslis with fruits Barcode 7340011494553
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Granola berries almonds by Rainbow provides 409 kcal per 100 g, with 6 g of sugars and 11 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 386 +6%
Total fat 15 g 10 +51%
Saturated fat 1.7 g 2.6 −35%
Carbohydrates 48 g 59.6 −19%
Total sugars 6 g 16.9 −64%
Dietary fiber 19 g 8.9 +113%
Protein 11 g 10.3 +6%
Salt 0.1 g 0.2 −10%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 31%
Sugars lower 5%
Salt higher 31%
Saturated fat lower 47%
Protein top 32%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paahdettu mysli 68% (täysjyväkaurahiutale, oligofruktoosi, auringonkukansiemen, auringonkukkaöljy (auringonkukkaöljy, hapettumisenestoaine (E 306)), täysjyväspelttihiutale (vehnä: EU), hedelmätäysmehutiiviste (viinirypäleestä, omenasta, päärynästä), suola), täysjyväruishiutale 11%, paahdettu ohrahiutale (ohra,ohramallasuute) 10%, pakastekuivatut marjapalat 5,5% (mustikka, mansikka, karpalo), paahdettu manteli paloina 5%. Saattaa sisältää pieniä määriä maapähkinää, hasselpähkinää, cashewpähkinää, saksanpähkinää, pistaasipähkinää, pekaanipähkinää, parapähkinää, macadamiapähkinää, maitoa, soijaa ja seesaminsiemeniä.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
FSCSydanmerkki
Sold in
Finland
Barcode
7340011494553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola berries almonds?

Granola berries almonds contains 409 kcal per 100 g.

How much sugar is in Granola berries almonds?

Granola berries almonds has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola berries almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola berries almonds contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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