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Granola
Granola by Kasondra provides 364 kcal per 100 g, with 36.4 g of sugars and 7.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 11 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 457 −20% | |
| Total fat | 12.7 g | 7 g | 9% | 20.3 −37% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 8.8 −90% |
| Carbohydrates | 60 g | 33 g | 12% | 64 −6% |
| Total sugars | 36.4 g | 20 g | 28.6 +27% | |
| Added sugars | 12.1 g | 6.6 g | 13% | 18.5 −35% |
| Dietary fiber | 9.1 g | 5 g | 18% | 3.5 +161% |
| Protein | 7.3 g | 4 g | 8% | 6.8 +7% |
| Salt | 0.1 g | 0 g | 0.7 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground flaxseed, rolled oats, honey, water, dried cranberries (cranberries, sugar, sunflower oil), evaporated cane juice, french orange peel, high oleic expeller pressed safflower oil, natural vanilla extract, ground cinnamon, sea salt.
Product details
- Quantity
- 11 oz
- Serving size
- 1/2 cup (55 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0857287004241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 364 kcal per 100 g and about 200 kcal per serving (1/2 cup (55 g)).
How much sugar is in Granola?
Granola has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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