Nutrition report ready

Gran Sabana, Queso Lianero, Aged Farmers Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this L & M C Farms Inc. product.

Nutri-Score C NOVA 3

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Gran Sabana, Queso Lianero, Aged Farmers Cheese

by L & M C Farms Inc. in Cheeses Barcode 0819140010059
Average nutritional quality
Processed food

Gran Sabana, Queso Lianero, Aged Farmers Cheese by L & M C Farms Inc. provides 357 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 25 g 7 g 9% 25.6
Saturated fat 7.1 g 2 g 10% 17.4 −59%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +33%
Salt 0.6 g 0.2 g 1.7 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 45%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 12%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, rennet, salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0819140010059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gran Sabana, Queso Lianero, Aged Farmers Cheese?

Gran Sabana, Queso Lianero, Aged Farmers Cheese contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).

How much sugar is in Gran Sabana, Queso Lianero, Aged Farmers Cheese?

Gran Sabana, Queso Lianero, Aged Farmers Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gran Sabana, Queso Lianero, Aged Farmers Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gran Sabana, Queso Lianero, Aged Farmers Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gran Sabana, Queso Lianero, Aged Farmers Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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