Graines de courges

by Franprix 65 g in Cranberries Barcode 3263851432506
Good nutritional quality
Green-Score
e
Environmental impact estimate

Graines de courges by Franprix provides 534 kcal per 100 g, with 27.5 g of sugars and 20.8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cranberries category and comes in a 65 g pack.

Nutrient levels per 100 g

Fat
36.3 g · High
Saturated fat
4.9 g · Moderate
Sugars
27.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 276 +94%
Total fat 36.3 g 4.4 +733%
Saturated fat 4.9 g 0.7 +622%
Carbohydrates 27.5 g 54.4 −49%
Total sugars 27.5 g 43.6 −37%
Dietary fiber 6.8 g 6.7
Protein 20.8 g 2.2 +845%
Salt 0 g 0.1 −81%

Category average across 91 Cranberries products on Foodmetria.

Compared with other cranberries

Calories higher 5%
Sugars lower 33%
Salt lower 49%
Saturated fat higher 5%
Protein top 1%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
65 g
Sold in
France
Barcode
3263851432506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courges?

Graines de courges contains 534 kcal per 100 g.

How much sugar is in Graines de courges?

Graines de courges has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graines de courges healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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