Graham crackers

by Giant Eagle in Biscuits Barcode 0030034911102
Poor nutritional quality

Graham crackers by Giant Eagle provides 419 kcal per 100 g, with 22.6 g of sugars and 6.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
22.6 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 457 −8%
Total fat 9.7 g 20.3 −52%
Saturated fat 1.6 g 8.8 −82%
Carbohydrates 77.4 g 64 +21%
Total sugars 22.6 g 28.6 −21%
Dietary fiber 3.2 g 3.5 −7%
Protein 6.5 g 6.8 −5%
Salt 1.1 g 0.7 +57%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 18%
Sugars lower 30%
Salt higher 13%
Saturated fat lower 12%
Protein top 50%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0030034911102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham crackers?

Graham crackers contains 419 kcal per 100 g.

How much sugar is in Graham crackers?

Graham crackers has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham crackers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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