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Gouter
Gouter by Val d'Yrome provides 394 kcal per 100 g, with 26.5 g of sugars and 8.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 350 g (25 biscuits) pack. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 447 −12% |
| Total fat | 5.3 g | 16.6 −68% |
| Saturated fat | 2.4 g | 5.7 −58% |
| Carbohydrates | 77.2 g | 65.7 +17% |
| Total sugars | 26.5 g | 24.1 +10% |
| Added sugars | 24 g | 17.6 +37% |
| Dietary fiber | 2.5 g | 4.2 −40% |
| Protein | 8.1 g | 7.7 +5% |
| Salt | 1.4 g | 0.7 +115% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ 70 %, sucre, huile de palme, poudre de _lait_ écrémé, poudres à lever (carbonates d'ammonium et de sodium, diphosphates), sel, _lactosérum_ en poudre, émulsifiant : E472e, arôme, agent de traitement de la farine : _disulfite_ de sodium.
- Allergens
- GlutenMilkSulphur dioxide and sulphites
- May contain traces
- Eggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g (25 biscuits)
- Sold in
- France
- Barcode
- 3173990025623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouter?
Gouter contains 394 kcal per 100 g.
How much sugar is in Gouter?
Gouter has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gouter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouter contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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