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Gourmet onion rings
Gourmet onion rings by Heinz provides 263 kcal per 100 g, with 2.6 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 263 kcal |
| Total fat | 13.2 g |
| Saturated fat | 2 g |
| Carbohydrates | 34.2 g |
| Total sugars | 2.6 g |
| Dietary fiber | 1.3 g |
| Protein | 4 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
onions, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vègetable oils (soybean, sunflower, cottonseed, and/or canola), bleached wheat flour, water, yèllow corn flour, potato starch, contains 2% or less of: salt, sugar, gårlic powder,yeast, onion powder, natural flavors, caramel color, spice extractive, oleoresin of paprika (color), contains soybeans, wheat,
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0013120014284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet onion rings?
Gourmet onion rings contains 263 kcal per 100 g.
How much sugar is in Gourmet onion rings?
Gourmet onion rings has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet onion rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gourmet onion rings contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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