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Gourmet granola
Gourmet granola by Lïv provides 500 kcal per 100 g, with 14.3 g of sugars and 10.7 g of protein. It comes in a 1 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 35.7 g | 10 g | 13% |
| Saturated fat | 14.3 g | 4 g | 20% |
| Carbohydrates | 39.3 g | 11 g | 4% |
| Total sugars | 14.3 g | 4 g | |
| Added sugars | 10.7 g | 3 g | 6% |
| Dietary fiber | 7.1 g | 2 g | 7% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
LIV Granola Walnut Blend (Walnuts, Pecans), Organic Rolled Oats, Raw Pumpkin Seeds, Organic Virgin Coconut Oil, Organic Maple Syrup, Unsweetened Coconut Flakes, Whole Dried Cranberries, Spices, Sea Salt, Vanilla.
- Allergens
- Nuts
Product details
- Quantity
- 1 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0196852532735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet granola?
Gourmet granola contains 500 kcal per 100 g and about 140 kcal per serving (28g).
How much sugar is in Gourmet granola?
Gourmet granola has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gourmet granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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