Gourmet classic pizza calzones

in Pizzas Barcode 0859540005002
Average nutritional quality
Processed food

Gourmet classic pizza calzones provides 218 kcal per 100 g, with 2.8 g of sugars and 10.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pizzas category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 310 kcal 249 −12%
Total fat 7.8 g 11 g 14% 10.3 −25%
Saturated fat 3.5 g 5 g 25% 4.5 −21%
Carbohydrates 26.1 g 37 g 13% 27.9 −7%
Total sugars 2.8 g 4 g 3.1 −8%
Dietary fiber 0.7 g 1 g 4% 1.7 −59%
Protein 10.6 g 15 g 30% 10.9
Salt 0.9 g 1.2 g 1.4 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7700 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pizzas

Calories lower 29%
Sugars higher 48%
Salt lower 12%
Saturated fat lower 37%
Protein top 48%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour (wheat, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), mozzarella cheese, water, sauce (tomatoes, olive oil, sunflower oil, salt, oregano, black pepper, granulated garlic, citric acid), organic canola oil, sugar, brian's seasoning (salt, sugar, garlic, spices, onion, bell pepper, soybean oil, paprika, and silicon dioxide), salt, yeast, dry garlic, oregano, basil.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Sold in
United States
Barcode
0859540005002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet classic pizza calzones?

Gourmet classic pizza calzones contains 218 kcal per 100 g and about 310 kcal per serving (5 onz (142 g)).

How much sugar is in Gourmet classic pizza calzones?

Gourmet classic pizza calzones has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet classic pizza calzones healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet classic pizza calzones vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet classic pizza calzones contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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