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Gouda topiona
Gouda topiona by Światowid provides 203 kcal per 100 g, with 5 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy variety packs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 305 kcal | 158 +29% | |
| Total fat | 15 g | 22.5 g | 29% | 8.3 +80% |
| Saturated fat | 10 g | 15 g | 75% | 5.3 +89% |
| Carbohydrates | 6.1 g | 9.2 g | 3% | 14.4 −58% |
| Total sugars | 5 g | 7.5 g | 11.9 −58% | |
| Added sugars | 0 g | 0 g | 0% | 8.4 −100% |
| Protein | 11 g | 16.5 g | 33% | 5.4 +104% |
| Salt | 5 g | 7.5 g | 0.6 +796% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Dairy variety packs products on Foodmetria.
Compared with other dairy variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
E M SER TOPIONY GOUDA. SKŁADNIKI: sery 50 % (w tym 55 % Gouda), woda, masło, serwatka U w proszku (z mleka), sole emulgujące: E452, E450; sól, aromat. Najlepiej spożyć przed: data, nr partii z boku kubka. Przechowywać w temperaturze +2°C do +10°C. Po otwarciu spożyć w ciągu 2 dni. WYPRODUKOWANO DLA: Jeronimo Martins Polska S.A., ul. Żniwna 5,62-025 Kostrzyn, PRZEZ: JAL Sp. z o.o., Kępa, ul. Zawadzka 12, 46-022 Luboszyce. Gwarancja jakości - więcej informacji na www.biedronka.pl NCJA Q AKOŚCI PL Biedronka 16091601 WE Masa netto: 150 g W METH 5 902377 002159
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 150 gr
- Sold in
- Poland
- Barcode
- 5902377002159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda topiona?
Gouda topiona contains 203 kcal per 100 g and about 305 kcal per serving (150 gr).
How much sugar is in Gouda topiona?
Gouda topiona has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda topiona healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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