Gouda tierno

by Koninklijke A-ware Food Group B.V. 200 g in Sliced cheeses Barcode 8713734032699
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda tierno by Koninklijke A-ware Food Group B.V. provides 344 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 69 kcal 338
Total fat 28 g 5.6 g 7% 26.6 +5%
Saturated fat 19.3 g 3.9 g 20% 17.9 +8%
Carbohydrates 0 g 0 g 0% 1.2 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23 g 4.6 g 9% 23.6
Salt 2 g 0.4 g 1.6 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 41%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 34%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche de vaca pasteurizada (Origen: UE), sal, fermentos lácticos, cuajo.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
200 g
Serving size
20g
Sold in
Spain
Barcode
8713734032699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda tierno?

Gouda tierno contains 344 kcal per 100 g and about 69 kcal per serving (20g).

How much sugar is in Gouda tierno?

Gouda tierno has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda tierno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda tierno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda tierno contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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