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Gouda light
Gouda light by Ametller Origen provides 282 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 338 −17% |
| Total fat | 17 g | 26.6 −36% |
| Saturated fat | 12 g | 17.9 −33% |
| Carbohydrates | 0 g | 1.2 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 31 g | 23.6 +31% |
| Salt | 2 g | 1.6 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ilet pasteuritzada de vaca, sal, ferments làctics i quall.
Product details
- Sold in
- Spain
- Barcode
- 8436583952030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda light?
Gouda light contains 282 kcal per 100 g.
How much sugar is in Gouda light?
Gouda light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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