Gouda holland cumin

by Frico in Goudas with cumin Barcode 8710912048756
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda holland cumin by Frico provides 371 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Goudas with cumin category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 371
Total fat 30 g 30.4
Saturated fat 21 g 20.7
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.4 −100%
Protein 23 g 23.6
Salt 1.8 g 1.8

Category average across 194 Goudas with cumin products on Foodmetria.

Compared with other goudas with cumin

Calories lower 23%
Sugars lower 1%
Salt lower 46%
Saturated fat lower 21%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGI
Sold in
France
Barcode
8710912048756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda holland cumin?

Gouda holland cumin contains 371 kcal per 100 g.

How much sugar is in Gouda holland cumin?

Gouda holland cumin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda holland cumin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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