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Gouda Holland Cumin
Gouda Holland Cumin by Frico provides 362 kcal per 100 g, with 0.1 g of sugars and 23.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Goudas with cumin category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 362 kcal | 371 | |
| Total fat | 30 g | 30 g | 38% | 30.4 |
| Saturated fat | 20 g | 20 g | 100% | 20.7 |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.6 −83% |
| Total sugars | 0.1 g | 0.1 g | 0.4 −72% | |
| Protein | 23.3 g | 23.3 g | 47% | 23.6 |
| Salt | 1.7 g | 1.7 g | 1.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Goudas with cumin products on Foodmetria.
Compared with other goudas with cumin
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- PDOPGI
- Sold in
- Netherlands
- Barcode
- 8710912011361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland Cumin?
Gouda Holland Cumin contains 362 kcal per 100 g and about 362 kcal per serving (100.0g).
How much sugar is in Gouda Holland Cumin?
Gouda Holland Cumin has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland Cumin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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