Gouda holland

by Milbona 400 g in Sliced cheeses Barcode 4056489017134
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda holland by Milbona provides 375 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 338 +11%
Total fat 31 g 26.6 +16%
Saturated fat 20 g 17.9 +12%
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 23.6
Salt 1.7 g 1.6 +5%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 18%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 32%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized milk, salt, lactic ferments, rennet, preservative: sodium nitrate, dye: carotenoides,

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
PGI
Sold in
France
Barcode
4056489017134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda holland?

Gouda holland contains 375 kcal per 100 g.

How much sugar is in Gouda holland?

Gouda holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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