Gouda blok by Pilos

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Gouda blok

by Pilos 250g in Cheeses Barcode 20981778
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Gouda blok by Pilos provides 344 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
0.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 323 +7%
Total fat 26 g 25.6
Saturated fat 18 g 17.4
Carbohydrates 1.4 g 4.5 −69%
Total sugars 0.2 g 2 −90%
Added sugars 0 g 0.3 −100%
Protein 26 g 21.4 +21%
Salt 1.5 g 1.7 −13%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 50%
Sugars lower 50%
Salt lower 38%
Saturated fat higher 40%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mléko, jedlá sůl, stabilizátor: chlorid vápenatý, sýrařské kultury. Minimální trvanlivost do:/Číslo šarže: viz potisk níže. Skladujte při teplotě do +10 °C. Po otevření uchovejte v chladničce a zkonzumujte do 3 dnů. Baleno v ochranné atmosféře. ystein SK Gouda-zrejúci syr, blok. Obsah tuku v sušine min. 43%. Zloženie: mlieko, jedlá soľ, stabilizátor: chlorid vápenatý; syrárske kultúry. Spotrebujte do (neotvorené balenie):/Číslo šarže: vid potlač na obale. Skladujte pri teplote do +10°C. Po otvorení skladujte pri teplote do +10°C a spotrebujte do 3 dní. Balené v ochrannej atmosfére. Hmotnost/Hmotnost: Polmlek Sp 700., ul. Hoża 51, 00-681 Warszawa Zaka Miaczanki w Lidzbarku Warmińskim, ul. Topolowa 11:100 Lidzbark Warmlňski. Fulsko, Polsko 250 g i Minimální trvanlivost do:/Číslo šarže:/Spotrebujte do (neotvorené balenie):/Číslo šarže: 08.04.2024/1/1 10:46 je e/ Značka dm babylou 280

Not vegan
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
Czech Republic
Barcode
20981778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda blok?

Gouda blok contains 344 kcal per 100 g.

How much sugar is in Gouda blok?

Gouda blok has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda blok healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda blok vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda blok contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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