View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda Au Cumin Portion
Gouda Au Cumin Portion by Bonneterre provides 379 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goudas with cumin category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 948 kcal | 371 | |
| Total fat | 31 g | 77.5 g | 99% | 30.4 |
| Saturated fat | 19 g | 47.5 g | 238% | 20.7 −8% |
| Carbohydrates | 0.1 g | 0.3 g | 0% | 0.6 −83% |
| Total sugars | 0.1 g | 0.3 g | 0.4 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 25 g | 62.5 g | 125% | 23.6 +6% |
| Salt | 2 g | 5 g | 1.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Goudas with cumin products on Foodmetria.
Compared with other goudas with cumin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait de vache pasteurisé, sels, cumin, présure, ferments lactique (LAIT)
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01NL-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3396410216139
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda Au Cumin Portion?
Gouda Au Cumin Portion contains 379 kcal per 100 g and about 948 kcal per serving (250g).
How much sugar is in Gouda Au Cumin Portion?
Gouda Au Cumin Portion has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Au Cumin Portion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Au Cumin Portion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Au Cumin Portion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More goudas with cumin
View all →
d NOVA 3
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 3 More from Bonneterre
View all →
c NOVA 3
c NOVA 3
d NOVA 3
e NOVA 3
d NOVA 3
c NOVA 3