Gouda au cumin

by AUCHAN 0.2 kg in Goudas with cumin Barcode 3596710365418

Gouda au cumin en tranches - Fromage à pâte pressée non cuite 48% Mat. Gr. / Mat. Sèche

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda au cumin by AUCHAN provides 362 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goudas with cumin category and comes in a 0.2 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (Valeurs nutritionnelles moyennes pour 1 portion de 40 g (2 tranchettes))

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 145 kcal 371
Total fat 30 g 12 g 15% 30.4
Saturated fat 20 g 8 g 40% 20.7
Carbohydrates 0.5 g 0.2 g 0% 0.6 −17%
Total sugars 0.5 g 0.2 g 0.4 +41%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 23 g 9.2 g 18% 23.6
Salt 1.9 g 0.8 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Goudas with cumin products on Foodmetria.

Compared with other goudas with cumin

Calories lower 8%
Sugars higher 34%
Salt higher 40%
Saturated fat lower 5%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT de vache pasteurisé (origine : Pays-Bas), sel, cumin 1%, ferments lactiques, coagulant microbien, colorant : caroténoïdes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 kg
Serving size
40 g (Valeurs nutritionnelles moyennes pour 1 portion de 40 g (2 tranchettes))
Labels & certifications
Green DotNutriscoreNutriscore Grade D
Sold in
France, world
Barcode
3596710365418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda au cumin?

Gouda au cumin contains 362 kcal per 100 g and about 145 kcal per serving (40 g (Valeurs nutritionnelles moyennes pour 1 portion de 40 g (2 tranchettes))).

How much sugar is in Gouda au cumin?

Gouda au cumin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda au cumin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda au cumin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda au cumin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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