Gouda Cumin

in Goudas with cumin Barcode 3060921459087
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Gouda Cumin provides 386 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goudas with cumin category. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 371
Total fat 32 g 30.4 +5%
Saturated fat 21 g 20.7
Carbohydrates 0.5 g 0.6 −17%
Total sugars 0.5 g 0.4 +41%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 24 g 23.6
Salt 1.5 g 1.8 −19%

Category average across 194 Goudas with cumin products on Foodmetria.

Compared with other goudas with cumin

Calories higher 7%
Sugars higher 34%
Salt lower 3%
Saturated fat lower 21%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT pasteurise de vache (origine:UE), sel, cumin (1,4%), ferments lactiques. Croute non consommable.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3060921459087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Cumin?

Gouda Cumin contains 386 kcal per 100 g.

How much sugar is in Gouda Cumin?

Gouda Cumin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Cumin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Cumin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Cumin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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