View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda au Cumin (31 % MG)
Fromage industriel des Pays-Bas, à pâte pressée non cuite, au lait pasteurisé de vache
Gouda au Cumin (31 % MG) by Dia provides 375 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Industrial cheese category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 312 +20% |
| Total fat | 31 g | 26.1 +19% |
| Saturated fat | 21 g | 17.7 +19% |
| Carbohydrates | 0 g | 1.5 −100% |
| Total sugars | 0 g | 1.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 24 g | 17.9 +34% |
| Salt | 1.9 g | 1.4 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Industrial cheese products on Foodmetria.
Compared with other industrial cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait pasteurisé de vache, sel, cumin (1%), coagulant, conservateur : E251, ferments lactiques, croûte non consommable.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green DotEco EmballagesEmballé en France
- Sold in
- France
- Barcode
- 8480017110640
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda au Cumin (31 % MG)?
Gouda au Cumin (31 % MG) contains 375 kcal per 100 g.
How much sugar is in Gouda au Cumin (31 % MG)?
Gouda au Cumin (31 % MG) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda au Cumin (31 % MG) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda au Cumin (31 % MG) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda au Cumin (31 % MG) contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 More industrial cheese
View all →
d NOVA 3
d NOVA 4
d NOVA 4
c NOVA 4
c NOVA 3
d NOVA 3 More from Dia
View all →
a NOVA 4
c NOVA 4
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 3