Gouda by Vergeer Holland

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Gouda

by Vergeer Holland 290 g in Industrial cheese Barcode 8710866507811
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda by Vergeer Holland provides 370 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Industrial cheese category and comes in a 290 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 312 +18%
Total fat 30 g 26.1 +15%
Saturated fat 18.3 g 17.7
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0 −100%
Protein 25 g 17.9 +39%
Salt 2 g 1.4 +47%

Category average across 443 Industrial cheese products on Foodmetria.

Compared with other industrial cheese

Calories higher 12%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 49%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de vache pasteurisé, sel, ferments lactiques, présure, colorant : caroténoïdes, conservateur : nitrate de sodium. Croûte : conservateur : natamycine, colorant : rocou.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Sold in
France
Barcode
8710866507811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 370 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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