Nutrition report ready

Gouda

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Salling product.

Nutri-Score D

View details

Gouda

by Salling 200g in Sliced cheeses Barcode 5712876801524

Gouda cheese - sliced

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda by Salling provides 348 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 skive (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 111 kcal 338
Total fat 28 g 9 g 12% 26.6 +5%
Saturated fat 18 g 5.8 g 29% 17.9
Carbohydrates 0 g 0 g 0% 1.2 −100%
Total sugars 0 g 0 g 0.7 −100%
Protein 24 g 7.7 g 15% 23.6
Salt 1.7 g 0.5 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 46%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 33%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
1 skive (32 g)
Sold in
Denmark
Barcode
5712876801524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 348 kcal per 100 g and about 111 kcal per serving (1 skive (32 g)).

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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