Gouda

by Milbona 1pcs in A Barcode 4056489781769
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda by Milbona provides 350 kcal per 100 g and 24 g of protein. Its Nutri-Score is D. It is listed in the A category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
20 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 192 +82%
Total fat 28 g 7.1 +292%
Saturated fat 20 g 1.5 +1205%
Carbohydrates 0 g 20.3 −100%
Protein 24 g 10.1 +137%
Salt 2 g 0.6 +258%

Category average across 164 A products on Foodmetria.

Compared with other a

Calories higher 20%
Salt higher 5%
Saturated fat higher 1%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Bulgaria, Germany
Barcode
4056489781769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 350 kcal per 100 g.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest A by Nutri-Score Highest-Protein A Least Processed A Lowest-Calorie A Best Low-Sugar A

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