Gouda (31% MG) by Molenland

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Gouda (31% MG)

by Molenland 538 g (14 à 18 portions) in Industrial cheese Barcode 2165244002857

Fromage industriel des Pays-Bas, à pâte pressée non cuite, au lait pasteurisé de vache

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda (31% MG) by Molenland provides 365 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Industrial cheese category and comes in a 538 g (14 à 18 portions) pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
20.6 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 110 kcal 312 +17%
Total fat 30.3 g 9.1 g 12% 26.1 +16%
Saturated fat 20.6 g 6.2 g 31% 17.7 +16%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 1.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.1 g 6.9 g 14% 17.9 +29%
Salt 2.1 g 0.6 g 1.4 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Industrial cheese products on Foodmetria.

Compared with other industrial cheese

Calories higher 21%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 29%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de vache pasteurisé, sel, Ferments lactiques, Coagulant, Conservateur : Nitrate de sodium (E251), Colorant : Annatto (E160b)

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
538 g (14 à 18 portions)
Serving size
30 g
Labels & certifications
Green DotEco EmballagesHolland
Sold in
France
Barcode
2165244002857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda (31% MG)?

Gouda (31% MG) contains 365 kcal per 100 g and about 110 kcal per serving (30 g).

How much sugar is in Gouda (31% MG)?

Gouda (31% MG) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda (31% MG) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda (31% MG) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda (31% MG) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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