Gouda by Milbona

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Gouda

by Milbona 1000 g in Sliced cheeses Barcode 20280239

Goudajuustoviipale. Rasvapitoisuus 30%

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Gouda by Milbona provides 370 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 1000 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18.3 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 74 kcal 338 +9%
Total fat 30 g 6 g 8% 26.6 +13%
Saturated fat 18.3 g 3.7 g 19% 17.9
Carbohydrates 0 g 0 g 0% 1.2 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 5 g 10% 23.6 +6%
Salt 1.9 g 0.4 g 1.6 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 22%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 48%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pastöroitu _maito_, suola, hapatteet (sis. _maitoa_), mikrobiologinen juoksete.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
1000 g
Serving size
20g
Labels & certifications
Made in GermanyMade in Netherlands
Sold in
Finland, France, Germany, Hungary, Romania
Barcode
20280239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 370 kcal per 100 g and about 74 kcal per serving (20g).

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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