Görög joghurt

by Pilos in Yogurts Barcode 4056489666653
Average nutritional quality
Green-Score
b
Environmental impact estimate

Görög joghurt by Pilos provides 122 kcal per 100 g, with 3.9 g of sugars and 4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6 g · High
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 89 +37%
Total fat 10 g 10 g 13% 2.8 +260%
Saturated fat 6 g 6 g 30% 1.7 +254%
Carbohydrates 3.9 g 3.9 g 1% 11.2 −65%
Total sugars 3.9 g 3.9 g 9.4 −58%
Protein 4 g 4 g 8% 4.8 −16%
Salt 0.1 g 0.1 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 13%
Sugars lower 12%
Salt lower 23%
Saturated fat higher 3%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
No lactose
Sold in
Germany
Barcode
4056489666653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Görög joghurt?

Görög joghurt contains 122 kcal per 100 g and about 122 kcal per serving (1 portion (100 g)).

How much sugar is in Görög joghurt?

Görög joghurt has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Görög joghurt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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