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Goose liver
Goose liver provides 248 kcal per 100 g, with 7.9 g of sugars and 1.4 g of protein. That is 473% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Animal fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 751 −67% |
| Total fat | 17.6 g | 80.8 −78% |
| Saturated fat | 2.1 g | 35.4 −94% |
| Carbohydrates | 21 g | 3.3 +529% |
| Total sugars | 7.9 g | 1.4 +473% |
| Protein | 1.4 g | 1.9 −26% |
| Salt | 1.4 g | 0.5 +156% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Animal fats products on Foodmetria.
Compared with other animal fats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 5995662951805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goose liver?
Goose liver contains 248 kcal per 100 g.
How much sugar is in Goose liver?
Goose liver has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goose liver healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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