Goose fat

by Cooks ingredients in Animal fats Barcode 5000169153512
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Goose fat by Cooks ingredients provides 898 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Animal fats category.

Nutrient levels per 100 g

Fat
99.8 g · High
Saturated fat
27.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 898 kcal 751 +20%
Total fat 99.8 g 80.8 +23%
Saturated fat 27.7 g 35.4 −22%
Carbohydrates 0 g 3.3 −100%
Total sugars 0 g 1.4 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 0 g 1.9 −100%
Salt 0 g 0.5 −100%

Category average across 128 Animal fats products on Foodmetria.

Compared with other animal fats

Calories higher 43%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 26%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Goose fat

May contain palm oilNot veganNot vegetarian

Product details

Sold in
United Kingdom
Barcode
5000169153512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goose fat?

Goose fat contains 898 kcal per 100 g.

How much sugar is in Goose fat?

Goose fat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goose fat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goose fat vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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