Goodnessknows Cranberry & Almond Cereal Bar
Goodnessknows Cranberry & Almond Cereal Bar by Mars provides 451 kcal per 100 g, with 37 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 451 kcal |
| Total fat | 20 g |
| Saturated fat | 5 g |
| Carbohydrates | 57 g |
| Total sugars | 37 g |
| Added sugars | 34.3 g |
| Dietary fiber | 6.1 g |
| Protein | 8 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
dried sweetened cranberries (sugar, cranberries), dark chocolate (sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), natural vanilla extract, natural flavour), _almonds_, glucose syrup, sweetened crisped rice (rice flour, brown sugar, dextrose, salt), sweetened rolled oats (oat flakes, brown sugar, sunflower oil), sugar, sunflower oil, humectant (glycerol), _peanuts_, salt, cane molasses, emulsifier (soya lecithin), palm fat, antioxidant (tocopherol-rich extract).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 5000159499873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goodnessknows Cranberry & Almond Cereal Bar?
Goodnessknows Cranberry & Almond Cereal Bar contains 451 kcal per 100 g.
How much sugar is in Goodnessknows Cranberry & Almond Cereal Bar?
Goodnessknows Cranberry & Almond Cereal Bar has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Goodnessknows Cranberry & Almond Cereal Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goodnessknows Cranberry & Almond Cereal Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goodnessknows Cranberry & Almond Cereal Bar contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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