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Goodnessknows Blueberry & Almond Cereal Bar 3X34G
Goodnessknows Blueberry & Almond Cereal Bar 3X34G by Goodness Knows provides 153 kcal per 100 g, with 12 g of sugars and 2.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 3 x 34 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 153 kcal |
| Total fat | 6.6 g |
| Saturated fat | 1.5 g |
| Carbohydrates | 19 g |
| Total sugars | 12 g |
| Added sugars | 4.4 g |
| Dietary fiber | 1.8 g |
| Protein | 2.7 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
dried sweetened blueberries (blueberries, sugar), _almonds_, dark chocolate (Sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), natural vaniila extract, natural flavour), glucose syrup, sweetened crisped rice (rice flour, brown sugar, dextrose, salt), sweetened rolled oats (oat flakes, brown sugar, sunflower oil), sugar, sunflower oil, humectant (glycerol), _peanuts_, salt, cane molasses, emulsifier (soya lecithin), palm fat, antioxidant (tocopherol-rich extract).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 34 g
- Sold in
- France
- Barcode
- 5000159499927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goodnessknows Blueberry & Almond Cereal Bar 3X34G?
Goodnessknows Blueberry & Almond Cereal Bar 3X34G contains 153 kcal per 100 g.
How much sugar is in Goodnessknows Blueberry & Almond Cereal Bar 3X34G?
Goodnessknows Blueberry & Almond Cereal Bar 3X34G has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goodnessknows Blueberry & Almond Cereal Bar 3X34G healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goodnessknows Blueberry & Almond Cereal Bar 3X34G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goodnessknows Blueberry & Almond Cereal Bar 3X34G contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.