View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Good Morning Nature
Biscuits pour le petit-déjeuner
Good Morning Nature by McVitie's provides 453 kcal per 100 g, with 19.2 g of sugars and 7.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits petits dejeuners category and comes in a 205 g e pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 190 kcal | 459 | |
| Total fat | 16.7 g | 7 g | 9% | 17.5 −5% |
| Saturated fat | 6.9 g | 2.9 g | 14% | 4.2 +64% |
| Carbohydrates | 65.9 g | 27.7 g | 10% | 65.6 |
| Total sugars | 19.2 g | 8.1 g | 26 −26% | |
| Added sugars | 18.5 g | 7.8 g | 16% | 22.6 −18% |
| Dietary fiber | 4.2 g | 1.8 g | 6% | 4.9 −15% |
| Protein | 7.9 g | 3.3 g | 7% | 7.6 |
| Salt | 0.9 g | 0.4 g | 0.6 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Biscuits petits dejeuners products on Foodmetria.
Compared with other biscuits petits dejeuners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d’_avoine_ (34,4%) - farine de _blé_ (33,7%) — graisse végétale (palme, colza) — sucre — sirop de sucre inverti (8%) — billettes de riz soufflées (riz (4%), sucre, gluten de blé, avoine sirop de malt d’orge, sel) — poudre à lever: carbonates de sodium - émulsifiant : E472e - sel — arôme — vitamines [niacine (B3), riboflavine (B2), B12, D3, B6 thiamine (B1 )] — fer.
- Allergens
- GlutenAvoine
- May contain traces
- EggsMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 205 g e
- Serving size
- 42 g
- Labels & certifications
- Green DotMade in FranceTriman
- Sold in
- France
- Barcode
- 5000396039900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Good Morning Nature?
Good Morning Nature contains 453 kcal per 100 g and about 190 kcal per serving (42 g).
How much sugar is in Good Morning Nature?
Good Morning Nature has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Good Morning Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Good Morning Nature contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More biscuits petits dejeuners
View all →
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4 More from McVitie's
View all →
e NOVA 4
e NOVA 4
e NOVA 4
c NOVA 4
e NOVA 4
e NOVA 4